Thursday, January 1, 2009
Day One Entry Two
So now that I've cleaned my face and stopped crying for the moment I thought I would post lunch.
1 Chicken Salad Salad (no thats not a typo)
Here's how you make it....
Salad
1-2 cups Lettuce =0 carbs
1 hard boiled egg chopped up =0 carbs
1 table spoon shreaded cheese =0 carb
2 table spoons chopped red onions =0 carbs
3/4 cup Chicken Salad = >1 Carb
How to make chicken salad....Total Carbs for Chicken Salad=2 carbs
1 can canned chicken cut/shreaded (I buy mine in bulk from Sams Club)
2 tablespoons (these are alittle larger scoops) Mircle Whip = 2 carbs
2.5 tablespoons Sweet Relish (No Sugar Added...dont ask me why its sweet) =0 Carbs
1 teaspoon Mrs. Dash
pinch of Kosher Salt
pinch of ground pepper
12oz can of Diet Root Beer =0 Carbs
Total Carbs for entire meal = >1 Carbs
Not quite sure whats coming for dinner. We're going out in a few mins to go shopping I'm thinking of trying one of my new meals. I'll let you know though. If you try the Chicken Salad Salad let me know...its GREAT!
~~~SUPERMOM~~~
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